Help Groups


Health Warning

Be careful when looking at self-help pages. Ask yourself who has written them and why. Some pages are written by disgruntled people with unfortunate personalities. If they don't help you don't use them.

  1. Feeling a bit down about things ? See advice from the Grampian Clinical Psychology department
    1. Anxious ?
    2. Depressed ?
    3. Grieving for the loss of your health ?
    4. Manage Your Mind: the Mental Fitness Guide by Gillian Butler and Tony Hope. Oxford Uni Press, ISBN 0-19-262383-4 is a useful book recommended by Dr Jennifer Clelland, Clinical Psychologist, Grampian Clinical Psychology department.
  2. Visual Impairment
    1. Grampian Society for the Blind
    2. RNIB - Royal National Institute for the Blind, UK
    3. Royal College of Ophthalmologists
  3. Age-Related Macular Degeneration
    1. Welcome to The Macular Degeneration Network
    2. Age-Related Macular Degeneration Alliance
  4. International Glaucoma Association Index
  5. Diabetes UK Home page
  6. Uveitis
    1. Uveitis Information Group
    2. Lupus site(SLE)- information on lupus
    4. Behcets Organisation Worldwide
  7. Neurology
    1. Dystonia Nurse Practitioner treats and supports patients with blepharospasm and hemifacial spasm
    2. Myasthenia Gravis
  8. About The Pituitary Foundation
  9. Children
    1. Contact a Family
    2. Visual Impairment Scotland
      1. A multi-disciplinary group including psychologists, educationalists, ophthalmologists, orthoptists, paediatricians and parents of children with visual impairment